This smoothie recipe was inspired by Terry Wahls in the Wahl’s Protocol.  There are several of her smoothie recipes that we like.  She’s always about variety.  Like all smoothie recipes we add our Eating To Live protein shake mix with MCT oil.  If you don’t have that then just add a TBSP of MCT oil to help get some good oils into your diet from the beginning of your day.


2 cups cubed watermelon

1/2 cup fresh mint

1 heaping TBSP any soaked nut or seed

1 cup unsweetened almond or coconut milk

1 scoop protein powder with MCT oil or 1 TBSP MCT oil


Put all ingredients in a high-speed blender and blend until smooth.

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