This is great way to incorporate kale into your meals.  We love the unique flavor that this dressing adds to kale.  This recipe is from Andrea Nakayama.

Dressing Ingredients

4 TBSP olive oil

3 TBSP fresh squeezed orange juice

2 tsp lemon juice

2 TBSP light miso

1 clove garlic crushed

1-2 tsp yacon or coconut nectar

1 1/4 tsp onion powder

1/4 tsp Dijon mustard or pinch of mustard powder

1/8 tsp iodized sea salt

Pinch cayenne pepper (optional)

Salad Ingredients

1 bunch kale, de-stemmed

1/4 head cabbage shredded

2 tomatoes, seeded and chopped

1/4 cup red onion, thinly julienned (optional)


In a medium bowl, combine oil, juices, miso, garlic, yacon or coconut nectar, onion powder, mustard, salt, and cayenne pepper.  Whisk to a smooth consistency and set aside.

Chiffonade the kale into thin strips and massage with a small amount of salt to soften the kale.  In a large bowl, toss the kale with the dressing and massage for three minutes.  Add cabbage, tomatoes and red onion.  Serve.

Leave a Reply

Get Levels 1-4 $49.99
(worth over $200)

Buy Level 1-4

Continue with
buying Level 1 $19.99

Buy Level 1