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The news that a plant-based diet is the healthiest way to eat is spreading. Dr. Michael Greger presents the groundbreaking science on how simple plant-based food choices help us live healthier and happier lives.

Brian WendelFounder and President of Forks Over Knives

Dr. Greger describes which foods to eat to prevent the leading causes of disease-related death and shows how a diet based on fruits, vegetables, tubers, whole grains, and legumes might
even save your life.

Brian WendelFounder and President of Forks Over Knives

A new way of looking at nutrition and health. Michael Greger shows people how to save their own lives.

Rip EsselstynAuthor of The Engine 2 Diet

Finally a physician has pulled together the latest scientific studies on how to fight disease and transforms our genes so we can live healthier, longer. Empowering, groundbreaking, transformative work.

Kathy FrestonAuthor of Quantum Wellness and The Lean

Michael Greger, M.D., scours the world’s scholarly literature on nutrition for the most interesting, groundbreaking, and practical new research.

Joel Fuhrman, M.D.Author of Eat to Live

His work at and in How Not to Die features the latest science on nutrition and health to show how to treat and prevent disease.

Joel Fuhrman, M.D.Author of Eat to Live

Check Out Our Latest Blog Posts

Diet for Crohn's Disease - What Should I Eat?Crohn's DiseaseGut Health BlogsIBDInflammation
October 20, 2021

Diet for Crohn’s Disease – What Should I Eat?

When you struggle with stomach issues, it is difficult to know how to best fuel your body. This is especially true if you have been diagnosed with an inflammatory bowel…
Info about Crohn's DiseaseCrohn's DiseaseFunctional Nutritional CounselorIBDInflammationLeaky Gut
October 14, 2021

What You Need to Know About Crohn’s Disease

You’ve probably heard of Crohn’s disease. Actually, it’s likely you know someone who either has it or its irritable bowel disease (IBD) ‘cousin’ ulcerative colitis. Both of these conditions are…
Inspiring new habitsETL Plant Based Protein ShakesGut Health BlogsLevel 1
October 7, 2021

Eating to Live– This Writer’s Personal Journey, Part 2

Part 2: Level 1 of Eating to Live– A Slow Start Not gonna lie, our Eating to Live journey started out rough. When Jason decided that yes, he was really…