This is another recipe I got from my son Ryan who loves to find ways to eat cauliflower instead of white potatoes.  Since we encourage you to only have white potatoes once a week we try to provide lots of vegetable options.  This one is especially good with the Beef Stroganoff on top of it.


1 head organic cauliflower, cut into 1 inch pieces

4 oz organic cream cheese

4 oz pasture raised butter

Salt and pepper to taste


Add cauliflower to a pan of cold water and boil until tender (20-30 min).  Drain water and then add butter, cream cheese, salt and pepper.  Mash with a potato masher if you like it chunky.  If you want it smooth then mix with a mixer or blend with an emulsifier.  Serve as a side dish or with Beef Stroganoff or Chicken Alfredo over the top.

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