Simple Changes to Reclaim Your Health
With a natural approach to nutrition and optimal health.
With support and a step-by-step approach that makes change simple.
With a system that can reverse health challenges.
When you’re struggling with health challenges even the simple things like having the energy to play with a child can feel out of reach. But it doesn’t have to be this way. When you know how to choose the foods that work with your body you can reclaim your well-being and achieve optimal health.
“My only regret is not starting sooner. For the first time in year, I feel so alive!”Becky Grant
The news that a plant-based diet is the healthiest way to eat is spreading. Dr. Michael Greger presents the groundbreaking science on how simple plant-based food choices help us live healthier and happier lives.Brian WendelFounder and President of Forks Over Knives
Dr. Greger describes which foods to eat to prevent the leading causes of disease-related death and shows how a diet based on fruits, vegetables, tubers, whole grains, and legumes mightBrian WendelFounder and President of Forks Over Knives
even save your life.
A new way of looking at nutrition and health. Michael Greger shows people how to save their own lives.Rip EsselstynAuthor of The Engine 2 Diet
Finally a physician has pulled together the latest scientific studies on how to fight disease and transforms our genes so we can live healthier, longer. Empowering, groundbreaking, transformative work.Kathy FrestonAuthor of Quantum Wellness and The Lean
Michael Greger, M.D., scours the world’s scholarly literature on nutrition for the most interesting, groundbreaking, and practical new research.Joel Fuhrman, M.D.Author of Eat to Live
His work at NutritionFacts.org and in How Not to Die features the latest science on nutrition and health to show how to treat and prevent disease.Joel Fuhrman, M.D.Author of Eat to Live